Benefit Number Three


One of the most popular benefits of garlic is that it lowers the risk of heart disease. There is no doubt one of the leading causes of death in the world is heart attack which could cause you to drop dead no matter where you are. If there is nobody near you to get you to the nearest hospital then your chances for survival are slim to none. The best way to prevent this type of disease is to eat garlic and you don’t have to eat garlic only. You can eat it while it is mixed with your favorite food. Besides, a lot of food become even more delicious when mixed with garlic and some chefs have admitted that fact.

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